Brenda Nahon, founder and manager of myStudioParis, finds balance through daily physical activity. Mother of three children and American, she has created this center to share her passion with you.

Her experience with Pilates dates back 10 years and she recently has discovered the benefits of Iyengar yoga. She is also an experienced trainer with the Fitvibe* and its method of body shaping.

myStudioParis is located in a Haussmannien apartment at 17 bd de Beauséjour, in the 16th, close to the Ranelagh Gardens, Passy and metro La Muette.

myStudioParis offers a unique program for all levels, beginners to sports enthusiasts, consisting of 4 activities to create a balanced overall workout program that develops strength, body shaping, balance, stability, and flexibility.

A precise and personalized program, along with the help of our qualified teachers and personal trainers, will enable you to reach your personal fitness goals.

*the only vibration plate with MDD certification (medical development device)