myStudioParis cardio training program aims to target your areas of improvement and allow you to increase your possibilities for better physical fitness and form. Our comprehensive and unique program uses specific exercises on the cardio training equipment (treadmill, spinning bike, stationary bike, rowing machinee)

Our personal trainers will design a specific program based on your personal goals and assist you to get in the shape you would like to be. We believe that cardio training is an essential part of any work out program and have developed a very effective program to achieve noticeable results and increased weight loss when combined with a nutritional plan.

A 10 day one hour daily program is available for immediate results. Personalized training sessions are also available as well as monthly memberships.