MyStudio Yoga

Body shaping: vibration training for a healthier body.

The concept is revolutionary: controlled whole body vibration with the Fitvibe platform produces a stretch reflex in the muscles that causes involuntary contractions. These contractions reach nearly 100% of the muscle fibers compared to 40% with traditional training making your workout more effective. myStudioParis’s Body Shaping program with its unique training protocols, targets problem areas to get you in the shape you want to be.

Body Shaping

Tone and Strengthen
Increase muscle tone, stimulate bone density, develop leaner stronger muscles that redefine your silhouette.

Eliminate
Locally target cellulite, reduce fat, increase metabolism, blood circulation and lymph drainage all of which contribute to the development of a healthier body.

Recover
Enhances ones sense of well-being and relieves tension and chronic pain.

Body Shaping Body Shaping

A technology with proven medical results

Fitvibe vibration plates are designed with the user’s safety and health as paramount priorities. These are the only medically approved vibration plates. All randomized vibrations, like the ones associated with whole body vibration are excluded. This is also the reason why a well-balanced vibration plate is so important.

Body Shaping



myStudiParis Body Shaping program, combined with a nutritional plan and natural detox program, will give you faster and noticeable results in comparison to conventional training.



A 10-day program with one hour daily sessions is available for immediate results. Personalized sessions with a specific training program designed for you are also available.